More of the same...

 

Yes, I am aware that over the counter cold meds don't "cure" a cold; at best, they lessen some of the symptoms.  I'm OK with that - slow down the flowing snot and ease the lung congestion, thank you very much.

A cold becomes a complication for someone with asthma.  I'm not playing up the "man cold" schtick - it gets in my lungs and kicks my butt.  I had to do a breathing treatment yesterday to help ease a coughing fit.  I mentioned that to my buddy Mark when he and I were coordinating music get-togethers for the month.  I told him I'm hoping to be better for next week, but to not schedule me for anything this week.

A "breathing treatment" uses asthma meds in a nebulizer which converts it to a mist - you inhale it through a tube, so it gets into your lungs and helps break up the congestion.  It doesn't get rid of the congestion, it thins it enough so you can, hopefully, cough it out on your own.

 

Consider it to be like an asthma inhaler that you breathe in for 15 to 20 minutes.  It isn't uncomfortable and it does provide relief for lung congestion, especially after you cough out the nasty stuff.  Better to get on it right away rather than let that congestion sit in there and turn into an infection.  OK, TMI once again.

So, a week into this crappy cold.  According to everything I read, I am beyond the being contagious stage, but I still have to cough frequently to keep my airways clear.  Joan's rule: if you are coughing, no going out in public.  I am sure it is not because she doesn't want to be seen with me in public.  Probably.  I get that: I remember the death stares given to anyone who coughed in public during Covid.

Asthma primarily makes it harder to breathe out due to the inflamed, narrowed airways and excess mucus - this is part of why I cough.  Or exhale sharply, which sounds like a sigh.  While exhaling is usually the main issue, the narrowed airways also make it difficult to breathe in, resulting in overall shortness of breath.

Today is the first day that I feel better than the day before, since the start of this cold.  I probably should not have written that - the "cold fairy" may bite me in the ass.  In the meantime, I am also doing the "tried and true": drinking plenty of liquids, taking naps, and having chicken noodle or turkey noodle soup.