Wednesday, January 11, 2023

Cook, Eat, Repeat...

 

You don't get a body like this without maintaining it.  In reality, we have been eating "good" the last 3 months or so.  We have cut sugar out; Joan has been using substitutes that help with flavor.  She is very good about reading labels and and trying new recipes.  And I have been using the electric and propane griddles.

This evening, it was New York strip steaks (my contribution)...



 Joan made a baked potato for me, steamed broccoli for her, and apple dumplings for dessert.  Eating good can still taste good.


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